Services

Click Here to Get Your Free Copy

Work With Me

..


Who Do I Work With?

  • Overview of human reproductive systems and relevant biology
  • Introduction to discontinuing hormonal contraceptives.
  • Effectiveness & types of fertility awareness based methods (FABMs) of contraception
  • Observing, charting and interpreting your fertile signs
  • The Sympto-thermal method of the Fertility Awareness and how to use it to avoid pregnancy
  • Special circumstances inc. PCOS, endometriosis, breastfeeding and other womens’ health issues
  • Lifestyle factors & influences, inc. shift work, alcohol, illness
  • Barrier methods vs abstinence in fertile window
  • Risk factors for unintended pregnancy
  • Preserving future fertility
  • Overview of human reproductive systems and relevant biology
  • Introduction to discontinuing hormonal contraceptives
  • Observing, charting and interpreting your fertile signs
  • The Symptoms-thermal method of Fertility Awareness and its application for pregnancy achievement
  • Special circumstances inc. PCOS, endometriosis and other womens’ health issues
  • Lifestyle factors & influences, inc. shift work, alcohol, illness
  • Preconception care
  • Sub-fertility & infertility support
  • Male & female infertility investigations
  • Optimisation of timing of intercourse for conception
  • Home fertility testing
  • Identifying when medical referral is necessary
  • Overview of human reproductive systems and relevant biology
  • Introduction to discontinuing hormonal contraceptives
  • Observing, charting and interpreting your fertile signs
  • The Sympto-thermal method of Fertility Awareness and its use in women’s’ health, improved body literacy
  • Special circumstances inc. PCOS, endometriosis, peri-menopause and other womens’ health issues
  • Lifestyle factors & influences, inc. shift work, alcohol, illness
  • Benefits of natural menstrual cycle on overall health & wellbeing
  • “Hack your cycle” – learn to work with your natural cyclical fluctuations, mental, physical and emotional
  • Preserving future fertility


  • Compassionate, understanding & evidence-based